items in the non-active category that I was coveting, but didn't have the funds to win the bid on - and yet I still walked away with both of them! You'll see soon what these items were...seriously fantastic!
On to the training: I had my run and yoga this morning, as per my training schedule, and it went well. My chest was tight and on the verge of sending a cramp to my side, but I prevailed and finished up the run before stretching out with some much needed yoga. Here's the recap:
Warm up: 5 minutes
Cool down: 5 minutes
Total time: 35:15 minutes
Total distance: 3.31 miles
Speed range: 5.7-6.8 mph
Yoga was a simple flow from plank - down dog - down dog split - down dog knee to forehead- low lunge - high lunge - high lunge with twist - rotated triangle and back to plank before starting on the other side. It's all about balance! I went through this series a couple of times before stretching out my hips and back and getting to Eli who was calling for me. All in all it felt good!
Have you attended an auction before? What items caught your eye? Would you have gone for the quarterback lessons?