Organically Awesome Fruit and Nut Bars
an original recipe created by me!
1/2 c. natural almond butter
1/2c. natural peanut butter
2/3c. naturally creamed honey
1/2c. coconut oil
1c. chopped 72% dark chocolate
1c. rolled oats
1/3c. shelled pistachios
2/3c. raw whole almonds
1/3c. hemp hearts
1/2c. craisins
Combine ingredients from the oats on down to the hemp hearts in a large bowl, and set aside. In a heavy bottom saucepan, combine the first five ingredients and heat on medium low heat, stirring constantly. Once all the ingredients are completely melted, pour over the oat mixture in the bowl, and use a spatula to thoroughly combine. Prepare a 9x13 pan by lining with parchment paper, folding so the paper covers the sides of the pan as well. Turn the mix into the pan, and spread evenly with the spatula. Give the pan a couple of taps on the counter to let all air bubble escape and let ingredients settle, then place in fridge to set for at least two hours before cutting into bars. Yields 25 good sized bars, or 50 bite sized.
Feel free to play around with the nuts or fruit involved to satisfy your sweet craving!
What treat do you want recreated? I'm always up for a new challenge!
Feel free to play around with the nuts or fruit involved to satisfy your sweet craving!
What treat do you want recreated? I'm always up for a new challenge!
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