Thursday, 6 September 2012

How to Battle a Sugar Craving

How are those sugar cravings coming along? Have the all but disappeared now? We're on day six of Strike Sugar September with Tosca Reno and the Eat Clean Diet, and I for one am loving it! At this point I really don't crave sugar at all, and am feeling great. My boys are enjoying less 'treats' and more fruit. I am powering through my workouts, running after two little hoodlums sweethearts all day, and yet still find myself naturally waking up early feeling rested and ready for the day ahead. It's a great feeling!

The fabulous people over at the Eat Clean Diet have come up with a info graphic to help you wend your way through a sugar craving and WIN! To download your free copy, head on over to Eat Clean Diet's resource page. Post it on your fridge, or snack cupboard if you have one as a friendly reminder of what to do when a craving hits!


  1. That is really helpful, thanks for posting

    1. Erin I loved the simplicity of it so much when I saw it I had to share! I hope it comes in handy!


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